Think occupational therapy (OT) and you might imagine someone recovering from an injury with exercises and stretches. But OT's reach extends far beyond traditional physical therapy. For seniors, it's a key to maintaining as much independence as possible and a fulfilling quality of life. This blog post dives into the benefits of OT for seniors,
We live in a digital age – nearly everything is done online now – from shopping and banking to doctor’s visits and medical records management. We save so much time with the use of modern technology, but with that convenience comes a price. Cybercrime has risen exponentially, with a record-breaking number of cases in 2021.
Like the meat and cheese between two pieces of bread, members of the Sandwich Generation are supporting those around them. If you are caring for a child as well as aging parents, you are a member of the "sandwich generation." The term "sandwich generation" refers to a group of middle-aged adults who support both their
Are you feeling overwhelmed or underwater while trying to care for your needs, perhaps those of your household, and trying to care for someone you love who is aging and needing care? Taking care of someone else’s needs can be physically and emotionally exhausting, leaving little time for self-care. That is where Respite Care comes
Spring has sprung, bringing with it fresh air, blooming flowers, and a sense of new beginnings. In that same spirit, Wellderly Week, celebrated from March 17th to 21st, offers seniors a chance to make the most of their free time and redefine what it means to "act your age", explore activities they enjoy, and celebrate
Follow your doctor's instructions and consult with them before changing your diet, exercise routine, or supplements. Feeling weighed down by stress even in your retirement years? You're not alone. Mastering Stress and Embracing Serenity: Proven Strategies for a Joyful Retirement Stress can creep in and cast a shadow on our well-being, even during what are
Imagine a world where a dementia or Alzheimer’s diagnosis isn’t seen as a loss but can empower those experiencing symptoms to find new meaning and continue living fulfilling lives. While there's no cure yet for dementia, exciting research suggests that happiness might be a powerful tool - both for preventing dementia and living well with
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