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Health

Senior Living Wellness: The Role of Occupational Therapy in Assisted Care

Think occupational therapy (OT) and you might imagine someone recovering from an injury with exercises and stretches. But OT's reach extends far beyond traditional physical therapy. For seniors, it's a key to maintaining as much independence as possible and a fulfilling quality of life. This blog post dives into the benefits of OT for seniors,

By |2025-03-17T19:29:24+00:00March 24th, 2025|Blog, Health|0 Comments

Conquering Stress, Cultivating Calm: Helpful Strategies for Happy Hearts in Retirement

Follow your doctor's instructions and consult with them before changing your diet, exercise routine, or supplements.  Feeling weighed down by stress even in your retirement years? You're not alone.   Mastering Stress and Embracing Serenity: Proven Strategies for a Joyful Retirement Stress can creep in and cast a shadow on our well-being, even during what are

By |2025-03-11T17:21:27+00:00March 11th, 2025|Blog, Health|0 Comments
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